Breakfast · British

Berry & maple overnight oats

Name: Berry & maple overnight oats
Total time: 10 min
Yield: 4
Cuisine: British
Ingredients: 200g Porridge oats; 500ml Oat milk; 2 tbsp Chia seeds; 2 tbsp Maple syrup; 1 tsp Ground cinnamon; 300g Frozen mixed berries

Stir, jar, sleep. The frozen berries turn themselves into jam overnight.

Start to finish: 10 min
Hands-on: 9 min
In the fridge: 5 days
Freezes: Not well

VeganContains gluten

Ingredients

4 portions

200gPorridge oats
500mlOat milk
2 tbspChia seeds
2 tbspMaple syrup
1 tspGround cinnamon
300gFrozen mixed berries

Plus salt, pepper and water.

Method

1
Stir the oats, chia, cinnamon and a pinch of salt together in a large bowl. Pour in the oat milk and maple syrup and mix well.
2
Leave for 2 minutes, then stir again so the chia does not sink into a clump. Divide between four jars or tubs and level the tops.
3
Tip the frozen berries over the top, straight from the bag. Lids on and into the fridge. By morning they will have thawed into a jammy layer.

On the day

Eat cold, straight from the jar. If it has set too thick, stir in a splash of oat milk.

Cook’s tip

Taste the mix before it goes into the jars. Oat milks vary a lot in sweetness, so you may want less maple.